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Beauty Boosting Balsamic Chicken Nourish Bowl


Give your taste buds and insides a treat with this delicious nourish bowl. 

When the Liver is congested and Kidney essence is depleted, physical vibrancy naturally diminishes. Beauty Blend harnesses the toning, detoxifying and health-giving properties of the herbs goji, schisandra, and longan to promote inner and outer radiance. 


Core Ingredients

Other Ingredients

  • For The Chicken
  • 1/2 tsp of Beauty Blend
  • 1 chicken breast
  • 2 tbsp of balsamic vinegar
  • Salt and Pepper to taste
  • For The Bowl
  • 2 slices of smoked ham, sliced or diced
  • 1/2 cup of pumpkin, sliced or diced - toss coconut oil or ghee + S&P roast @ 175’C/350’F for 15- 20 mins until caramelised and cooked to your liking.
  • 1/2 an Avocado
  • 1 -2 tbsp of Pomegranate arils (or dried cranberries )
  • 2 tbsp of walnuts - lightly toasted - either in a dry fry pan on low heat or in the oven @ 175’C/350’F for 3-5 mins
  • 2-3 cups of mixed greens
  • Salt and Pepper to taste
  • For The Dressing
  • 1 cup coconut or Greek style yoghurt
  • 1 tsp garlic powder
  • 1/2 tsp dried dill
  • 1 tbsp of freshly squeeze lemon juice (approx 1/3 of a medium sized lemon)
  • 1 tsp of salt
  • 1/2 tsp of freshly ground black pepper


Step 1

For the Chicken: Place all ingredients into a small bowl and allow to marinate for 15-20 mins, cook by your preferred method (either in the oven for 10-15 mins until cooked through) or in a fry pan with coconut oil or ghee for 5-7 mins per side until cooked through.

Step 2

Allow to rest then slice/dice/shred.

Step 3

For the Dressing: Place all ingredients into a small bowl (or your blender) and stir/process until well combined.

Step 4

Note - Leftover dressing will keep well refrigerated for 5-7 days.
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