Lions Mane Blueberry & Rassberry Jam (Recipe)

by SuperFeast Team May 31, 2021 1 min read

SuperFeast Lion's Mane Jam Recipe

Lion's Mane has been used for centuries by herbalists and monks to enhance concentration, memory, cognition and to support nerve growth. Lion’s Mane supports the brain and nervous system, boosts digestive health and assists cognitive function. Indulge in this delicious jam knowing that Lion’s Mane is said to give one “nerves of steel and the memory of a Lion”.

 

Ingredients

    1 tsp Lion's Mane
    1 cup fresh raspberries
    1 cup fresh blueberries
    1/4 cup lemon juice
    1/4 cup pure maple syrup
    Pinch salt
    1/2 tsp vanilla extract

     

     Method

    1. Combine all ingredients in a medium saucepan.
    2. Reduce jam mix on a medium heat for about 30 mins or until thickened, stirring occasionally.
    3. You're ready to go!

     

    If you want to dive deeper into this incredible medicinal mushroom and it's nootropic and immune-boosting effects, check out our article on the Amazing Benefits of Lion's Mane here.

     

    SuperFeast Team
    SuperFeast Team



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