Can not recommend these mushrooms enough!
I've been taking a combination of Masons Mushrooms, Neural Nectar and I Am Gaia everyday in my morning tea for about a month now and let's just say I notice when I don't take them!
I bought I Am Gaia to help painful periods and PMDD.
I first started taking I Am Gaia a couple of days before my period and didn't notice too much of a difference. I was still in pain and still using prescribed pain relief just to get out of bed HOWEVER I've been taking this for a month now and my goodness what a difference!
I had no cramps leading up to my period, my mood swings were non existent and my skin improved. I only had minor discomfort for the first 2 days of my period which went away with Nurofen (shocked)!!! This has been a massive game changer for me considering I usually miss 1 or 2 days of work every month.