Golden Sunrise Super Smoothie

by Farley D July 06, 2021 1 min read

Golden Sunrise Super Smoothie

Tremella’s abundant antioxidant profile assists the removal of free radicals from the body, those known to cause inflammation and cell damage. Tremella’s antioxidant levels are also believed to enhance the body’s own antioxidant production, especially superoxide dismutase, the ultimate free radical scavenger! This delicious smoothie will leave you feeling and looking radiant!

 

Vegan, Gluten Free, Sugar Free & Paleo Friendly

Ingredients

  • 1/2 teaspoon of Tremella
  • 1/3 cup coconut or Greek style Yogurt
  • 2/3 cup unsweetened vanilla almond milk (or milk of choice)
  • 1/2 an overripe banana (preferably pre-frozen)
  • 1/4 cup pineapple pieces – I use frozen
  • 1/4 cup diced, mango – I used frozen
  • 1 Tablespoon of coconut butter or coconut oil 
  • 1 teaspoon of vanilla (or 4-6 drops of vanilla cream stevia – I like to use Sweet Leaf Stevia )
  • 1/2 teaspoon of ground turmeric
  • 1/4 teaspoon of ground ginger
  • A pinch of cayenne pepper
  • A pinch of pink salt
  • 1 pinch of ground black pepper – this is important as the chemical compound in the black pepper is what helps and enables the body to absorb all of those important nutrients in the turmeric! You can’t taste the pepper, promise.
  • 1 scoop of Vital proteins unflavored collagen peptides optional for an extra boost of protein and gut healing goodness - vegan friends, omit.
  • 1/4-1/2  cup of ice – more or less to desired consistency

Optional but recommended for serving

  • Coconut flakes
  • Turmeric
  • Chili flakes

Method

  1. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  2. Pour into a chilled glass or mason jar then top with coconut flakes and spices if desired.

 

Enjoy xoxo

Enjoy this one beauties. If you'd like to dive deeper into Daoist tonic herbal beauty philosophy, we've got you covered. Check out our free Beauty Bible. You'll get the low down on trouble shooting skin and hair issues and which herbs we love for that glow.Download here!



Also in SuperBlog USA

Superior Di Dao Sourcing From China with Mason Taylor (EP#162)
Superior Di Dao Sourcing From China with Mason Taylor (EP#162)

by Alexandra Anttilla May 24, 2022

One of the most common questions we get from customers new to SuperFeast is, Why do we source our Mushrooms from China? The answer is simple and rooted in integrity and hundreds of years of ancient Daoist philosophy; Di Dao. 
Read More
Ideology and Comedy with Mason Taylor on The Overview Effect podcast (EP#161)
Ideology and Comedy with Mason Taylor on The Overview Effect podcast (EP#161)

by Alexandra Anttilla May 17, 2022

Mason joins James Perrin on The Overview Effect podcast for a progressive discussion that explores pivotal moments in Mason's personal journey, the peril of ideology, how comedians are saving society, and so much more.
Read More
Daoist Herbs and Practices For Sexual Vigour With Mason Taylor (EP#160)
Daoist Herbs and Practices For Sexual Vigour With Mason Taylor (EP#160)

by Alexandra Anttilla May 10, 2022

Earlier this year, Mason did a live webinar on the topic of Lib*do and how Daoist tonic herbalism serves as a beautiful gateway into the cultivation of lifelong practices that will continue to expand sexual capacity, sexual vigour, and keep our essence burning strong well into our 60's, 70's and 80's. The webinar was so well received; that we've decided to make it an episode on the podcast. Enjoy !
Read More