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I Am Gaia & The Menstrual Cycle

I Am Gaia & The Menstrual Cycle

We often speak to the cycles and seasons of nature here at SuperFeast, especially how we as human...

womens health

May 31 2023

5 min read

What Are Beta-Glucans & How Do They Activate The Immune System?

What Are Beta-Glucans & How Do They Activate The Immune System?

Medicinal mushrooms continue to gain popularity in the health and wellness industry. With many br...

gut and immunity

May 25 2023

3 min read

5 Reasons You Should Be Taking Lion’s Mane For Your Brain

5 Reasons You Should Be Taking Lion’s Mane For Your Brain

In modern times, lion's mane has become famed for its nootropic effects, aiding the brain’s plast...

May 25 2023

6 min read

Tonic Herbs & Dosage - How Much Should I Take?

Tonic Herbs & Dosage - How Much Should I Take?

A common question we are often asked about our tonic herbs is is 'how much should I take?' Read o...

May 25 2023

4 min read

SuperFeast Reishi Capsules

SuperFeast Reishi Capsules

Introducing SuperFeast Dì Dào Reishi capsules, to accompany your most profound inner work. Many o...

May 25 2023

5 min read

Schisandra Galaxy Gummies (Recipe by Iris Suurland)

Schisandra Galaxy Gummies (Recipe by Iris Suurland)

These Schisandra gummies are a visually stunning treat that resembles a galaxy. Learn how to make...

April 19 2023

1 min read

Wind Down Tremella and Reishi Elixir (Recipe by Iris Surrland)

Wind Down Tremella and Reishi Elixir (Recipe by Iris Surrland)

Are you looking for a warm and comforting drink to wind down after a long day? Look no further th...

April 14 2023

1 min read

Tremella Clay Face Mask (Recipe by Iris Surrland)

Tremella Clay Face Mask (Recipe by Iris Surrland)

Tremella mushroom, also known as snow fungus, has been used in traditional Chinese medicine for c...

April 14 2023

2 min read

Tonic Herbs & Medicinal Mushrooms for Postpartum Healing

Tonic Herbs & Medicinal Mushrooms for Postpartum Healing

Many traditional cultures around the world incorporate postpartum practices surrounding deep nour...

April 05 2023

2 min read

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