FREE Mushies $75+ 

FREE Shipping $100+

Sign in to see your rewards

Sign in

Herbs for Your Cycle, Perimenopause and Menopause

These are the tonic herbs we use for women's health, from the first period through perimenopause and menopause. In Chinese medicine a steady cycle and an easier menopause rest on well-nourished Blood and Kidney essence. Women's Rhythm is our daily formula for this. Schisandra, Tremella and JING support the foundations around it.*

If you're... Start with
Dealing with PMS, an uncomfortable cycle, or perimenopause and menopause changes Women's Rhythm
Running on empty, especially in your 40s and beyond JING
Wired and restless at night SHEN
Wanting skin hydration from the inside Tremella
After skin and a steadier stress response Schisandra
Wanting the full set Radiant Women Pack

Frequently asked questions

What herbs are traditionally used for menopause?
In Chinese medicine, menopause is a time when Blood and Kidney essence naturally run lower. Herbs that nourish them, like prepared rehmannia, goji, schisandra and white peony, are the classic choices. Women's Rhythm combines eight of these herbs in one daily formula.*

Which herbs are used for perimenopause?
The same foundation applies. Women's Rhythm daily, with SHEN for restless nights and JING if you're running on empty.*

Are there herbs for period pain?
White peony and angelica have long been used in Chinese medicine for a more comfortable cycle, and both are in Women's Rhythm.* If pain is severe or new, see your doctor.

Can I take Women's Rhythm with HRT or the pill?
Check with your doctor or practitioner first.

How long before I notice a difference?
Tonic herbs work over time. Give it at least two to three cycles of daily use.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

  • A Healthy Cycle
  • Digestive Health
  • Hormonal Health
Women's Rhythm (I Am Gaia)

select size

SuperFeast Women's Rhythm
Women's Rhythm (I Am Gaia)

Rhythm | Cycle Support

select size

    SuperFeast Radiant Women Pack
    Radiant Women Pack

    select size

    SuperFeast Radiant Women Pack
    Radiant Women Pack

    select size

    • A Calm Mind / Nervous System
    • A Healthy Stress Response
    • A Meditation Practice
    SHEN Blend

    select size

    SuperFeast SHEN Blend, image 3
    SHEN Blend

    Emotional Balance | Spiritual Grounding | Meditation

    select size

    • A Healthy Stress Response
    • Energy & Vitality
    • Skeletal / Bone Health
    JING Blend

    select size

    Bestseller
    SuperFeast JING Blend, image 3
    JING Blend

    Energy | Focus | Stress Relief

    select size

    • A Healthy Stress Response
    • Beauty & Radiance
    Schisandra

    select size

    SuperFeast Schisandra, image 2
    Schisandra

    Radiance | Liver Support

    select size

    • Antioxidant Defenses
    • Beauty & Radiance
    Tremella

    select size

    SuperFeast Tremella, image 3
    Tremella

    Skin | Hydration

    select size

    Herbs for Your Cycle, Perimenopause and Menopause

    These are the tonic herbs we use for women's health, from the first period through perimenopause and menopause. In Chinese medicine a steady cycle and an easier menopause rest on well-nourished Blood and Kidney essence. Women's Rhythm is our daily formula for this. Schisandra, Tremella and JING support the foundations around it.*

    If you're... Start with
    Dealing with PMS, an uncomfortable cycle, or perimenopause and menopause changes Women's Rhythm
    Running on empty, especially in your 40s and beyond JING
    Wired and restless at night SHEN
    Wanting skin hydration from the inside Tremella
    After skin and a steadier stress response Schisandra
    Wanting the full set Radiant Women Pack

    Frequently asked questions

    What herbs are traditionally used for menopause?
    In Chinese medicine, menopause is a time when Blood and Kidney essence naturally run lower. Herbs that nourish them, like prepared rehmannia, goji, schisandra and white peony, are the classic choices. Women's Rhythm combines eight of these herbs in one daily formula.*

    Which herbs are used for perimenopause?
    The same foundation applies. Women's Rhythm daily, with SHEN for restless nights and JING if you're running on empty.*

    Are there herbs for period pain?
    White peony and angelica have long been used in Chinese medicine for a more comfortable cycle, and both are in Women's Rhythm.* If pain is severe or new, see your doctor.

    Can I take Women's Rhythm with HRT or the pill?
    Check with your doctor or practitioner first.

    How long before I notice a difference?
    Tonic herbs work over time. Give it at least two to three cycles of daily use.

    *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

    No products were found in this collection.

    Shop All

    Add a little extra