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Must Have Herbs for Spring

Mason talks about which tonic herbs are your ally during Spring. Read on to learn more!

Shifting into the rising Yang energy of Spring takes a gentle approach; one that sees us prioritising being grounded in the transition times between seasons. This Spring season takes us into the Wood energy and that points to there being a lot of Liver Qi; the Liver Wood is dominating right now.

So, which herbs are your must-haves for Spring? Liver herbs. This is the perfect time to support your Liver system. Tune into the video below to get the full download on which specific herbs will support your health during Spring.

 

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The Potent Medicinal Magic Of Chaga with Mason Taylor and Sage Dammers (EP#33)

Today Mason and Sage explore the medicinal magic of Chaga mushroom. The gents discuss the use of this potent herb from both a eastern and western perspective. Taking us through the herb's myriad of uses in the traditional and contemporary setting.

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SuperFeast | Podcast | The Potent Medicinal Magic Of Chaga with Mason Taylor and Sage Dammers (Episode #33)