Spring, The Forgotten Season?!

You guys have been loving our Spring series. Tune in to today's episode for a very sage reminder!

Today, Mase talks about how Spring can be... well, forgotten! Have you noticed that as we move out of Winter, the marketers tell us "Time to get your Summer body ready!" This messaging supports the idea that Summer matters, we must get prepared for Summer. It's as if Spring is this sort of, transitional period. "But it is not a transitional period... it is a period!" says Mason.

You're going to enjoy today, Mason covers some ideas like:

>> A great question to ask oneself (in a bid to feel more aligned and connected with nature and her rhythms) is simply ask, what can I notice in my environment that shows there is a change in season happening? This is a very powerful practice to have
>> Moving into Spring can signal a very creative time. Do you feel that?
>> Why remaining balanced is so key at this time
>> A handy and practical movement practice you can incorporate

The follow on video Mason mentions is found here: Is your Liver angry?

And for those following our entire Spring series, you can find our other episodes here:

MUST-HAVE herbs for Spring

How to transition between seasons

The MUST dos at the change of season

And why is all this so important? I mean, we're a tonic herb business, we like medicinal mushrooms. Yes, but these potent herbs are just **one** piece of the puzzle to health and vibrancy. It takes a lifestyle and being aligned and tuned in to nature is key to becoming health sovereign. We'll be educating more on seasons and lifestyle practices, make sure you sign up to our newsletter to get all the latest.