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Strong healthy hairÂ
Ancient Taoists consider long, healthy hair to be a sign of strong Jing (Kidney) energy. The Kidneys are considered the foundation of YinYang in the body. Kidney Yin is responsible for nourishing and moisturizing the hair and nails, while Kidney Yang provides the necessary warmth and energy for their growth. Imbalances in Kidney Yin and Yang can manifest as dry, brittle, or thinning hair, as well as weak or brittle nails. Jing Essence is also associated with the color of our hair, so those with a deficiency of Jing may experience an increase in grey hairs.
From a Chinese Medicine perspective, healthy hair also reflects healthy Qi in the Liver and Spleen, as well as the smooth flow of Blood to nourish the scalp. Our Spleen is responsible for the digestion and absorption of nutrients, while the Liver is responsible for storing and circulating Blood. Qi is also the driving force of Blood, therefore we need healthy Qi flow to ensure healthy Blood circulation.Â
This flow can manifest as Qi/Blood stagnation or deficiency. A deficiency of Qi and Blood can reflect low nutrient intake and assimilation, whilst stagnation can reflect organ disharmony caused by stress, emotional stagnation, or hormonal imbalances.
A potent Jing & Qi tonic, He Shou Wou was traditionally used to prevent premature greying of hair and hair loss.
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Tonification
In ancient Taoist medicine, tonic herbs and medicinal mushrooms were used to nourish and tonify specific systems within the body. These systems correlate with the natural elements, and their direct effect can be classified as either Major or Minor.
Major: Kidney Water/Liver Wood
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Treasures
When there is harmony between the body systems and elements, we cultivate the expression of health known as our Treasures.Â
Major: Yang Jing/Blood
Serving Suggestion
recipes
recipes
He Shou Wu Coffee Recipe
He Shou Wu, also known as fo-ti, is a tonic herb that has been used in traditional Chinese medicine for centuries. When combined with coffee, it can provide a unique and delicious way to start your day. I personally love...
Read more![He Shou Wu Coffee Recipe](http://superfeast.com/cdn/shop/articles/DSC_2277_920x.jpg?v=1678993735)
Frequently Asked Questions
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The Great Kidney and Adrenal Restorer
When exhaustion does occur and the Kidneys and adrenals are tapped out, we look to the primary Yin Jing herb He Shou Wu to bring us back into balance.