Check in with your 80 year old self. How do you feel? How do you desire to feel at 80? Take a moment to check in with yourself.
Join Mase as he encourages you to take a moment, take a breathe. Really ground in and think about your body, it's systems and how the magical unit that is our body is functioning. It's glorious, isn't it?
It's this wonderment that reminds us of the 'why' behind our tonic herb practice. It's for the rocking libido, the flexible joints, the strong bones, the sharp mental acuity when we are still going strong at 80 :)!