Cherry Pie Smoothie
Level:EasyTime:5 minsServes:1
Description
The Beauty Blend is a super-blend of tonic herbs that work to nourish the body from the inside-out. Inspired by ancient Taoist herbal wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia. This delicious recipe makes 1 nice tall, creamy, dreamy, subtly sweet, perfectly spiced, cherry-licious smoothie.
Ingredients
Core Ingredients
- 1/2 teaspoon SuperFeast Tremella
- 1/2 teaspoon SuperFeast
- 1/2 teaspoon SuperFeast Reishi
Other Ingredients
- 2 Tablespoons of coconut or Greek style yogurt
- 2/3 cup unsweetened vanilla almond milk (or milk of choice)
- 1/2 cup of frozen, pitted, cherries
- 1 Tablespoon of almond butter – or 2 Tablespoons of almonds (soak for 10 mins in boiling water if you don’t have a high powered blender.)
- 1/2 teaspoon of vanilla (or 2-4 drops of vanilla cream stevia – I like to use Sweet Leaf Stevia )
- A pinch of ground cinnamon
- A pinch of salt
- 1/4-1/2 cup of ice – more or less to desired consistency
- 1 teaspoon of maca – optional for hormone balance (optional)
- 1-2 scoops of Vital proteins unflavored collagen peptides optional for an extra boost of protein and gut healing goodness (optional)
- 1 scoop of protein powder ( vanilla or unflavored would work well here) for an extra boost of extra protein (optional)