Golden Spiced Cashew Butter

by Sophia Richmond-Manno August 05, 2021 1 min read

Golden Spiced Cashew Butter

Our nourishing JING blend is designed to restore and ignite the Jing energy and promote vitality within the body, mind and spirit from the ground up, paired with Reishi, our queen of the herbs and the sweet Tremella, this cashew butter will melt in your mouth and light you up from the inside. 

and it's Sugar Free, Gluten Free, Dairy Free, Vegan, Keto & Paleo Friendly...

Ingredients
  • 2 teaspoons of Tremella
  • 1 teaspoon of Reishi
  • 1 teaspoon of JING
  • 2  cup of raw cashews
  • 1 Tablespoon of vanilla extract
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of ground cinnamon
  • 1/2 teaspoon of ginger
  • 1/2 teaspoon of salt flakes
  • 1/8 teaspoon of ground black pepper – this is important as the chemical compound in the black pepper is what helps and enables the body to absorb all of those incredible nutrients in the turmeric! You can’t taste the pepper, promise.

Optional add in 

 

The mushies in this recipe are currently on sale! When you buy two of the mushies for this recipe in the 50g size you get the third free!

Method

  1. Preheat your oven to 175’C (350’F)
  2. Line a large baking sheet with baking/parchment paper (or a non stick silpat mat) then add your cashews making sure they are spread evenly – aka not crowded.
  3. Roast your nuts for 5-7 minutes, until gloriously golden, deliciously fragrant and lightly toasted.
  4. Pour your golden, delicious toasted cashews into the bowl of your food processor or blender, add salt and process until smooth and creamy (or your desired consistency). Initially they would grind down into a powder, give it a minute or two and the oils will extract and it will become deliciously, thick, rich and creamy. You may need to stop and scrape down the sides of the bowl occasionally.
  5. Once you have blended to your desired consistency add the vanilla and remaining spices and process until well combined.
  6. If you prefer a thinner/runnier nut butters feel free to add a drizzle of coconut oil (or even just water) 1 tablespoon at a time to reach desired consistency.
  7. Store in an airtight container in the fridge. It should keep well for up to 2 weeks – but I highly doubt it will last that long! (← seriously, good luck with that 😉 )

Enjoy xoxo

Sophia Richmond-Manno
Sophia Richmond-Manno

Her love of helping individual’s find their own rhythm and vitality is what makes Sophia tick. Creating content and educating others on the healing effects of tonic herbs, Sophia brings intention and love to all her human interactions. Sophia’s back ground in naturopathy, paired with her knowledge of the subtle energetics all around, allow her to subtly lead you down the path of your own good health. Sophia is the Customer Service angel at SuperFeast, she is most likely on the other end of the phone, when you give us a call.



Also in SuperBlog USA

Jing: The Source Of Core Energy with Mason Taylor (EP#166)
Jing: The Source Of Core Energy with Mason Taylor (EP#166)

by Alexandra Anttilla June 21, 2022

In today's episode, Mason discusses his personal story with the Jing herbs (how they changed his journey) and how the 30 days of JING challenge can transform your month, year, and (as an annual event)-the trajectory of your life. Mason dives deep into the esoteric waters of kidney energy from a Taoist perspective and explains why 30 Days of JING, more than quitting coffee, is about creating an intention that will deepen your relationship with yourself and your Jing essence through foundational lifestyle practices.
Read More
How to Integrate Psychedelics with Tobias Penno (EP#165)
How to Integrate Psychedelics with Tobias Penno (EP#165)

by Alexandra Anttilla June 14, 2022

Today Mason chats with Tobias Penno, a government-funded psychedelic researcher and founder of ‘Psychedelic Healthcare’, about the benefits of psychedelic-assisted therapy and its capacity to open up the mind/body interface for deep therapeutic work and mystical experiences that can evolve consciousness. 
Read More
Connecting to Country and Community with Ella Noah Bancroft (EP#164)
Connecting to Country and Community with Ella Noah Bancroft (EP#164)

by Alexandra Anttilla June 07, 2022

Join Ella Noah Bancroft for a heart-centered conversation about bridging the disconnect between indigenous and non-indigenous Australia through building better relationships, investing in country and community, and building businesses that replenish and work with the natural world rather than those that extract and destroy it.
Read More