Lion's Mane & Reishi Banana Bread (by Iris Suurland)

Level:MediumTime:80 minsServes:4

Description

We love this beautiful recipe created by the talented Iris Suurland. Her lions mane + reishi banana bread recipe is sweet, warm, and nourishing, like a beautiful Autumn day.

Get connected with Iris Suurland:

Website

Instagram

Facebook

Ingredients

Core Ingredients

1 heaped tsp SuperFeast Lion's Mane
1 heaped tsp SuperFeast Reishi

Other Ingredients

1 1/4 cups walnuts or pecans
2 cups all-purpose or gluten free flour
1/2 cup honey
3/4 teaspoon baking soda
1/2 teaspoon salt
3 large overripe bananas, mashed
1/4 cup whole fat yogurt
2 large eggs, beaten lightly
6 tablespoons unsalted butter, melted
1 teaspoon vanilla extract

Method

Step 1

Preheat the oven to 350°F (175°C). Grease a loaf pan (9x5 inch loaf pan).

Step 2

Add the nuts on a baking sheet and toast until fragrant, 5 to 10 minutes. Let cool.

Step 3

In a large bowl, combine the flour, nuts, baking soda, lions mane, reishi and salt. In a medium bowl, stir the mashed bananas, honey, yogurt, eggs, butter and vanilla with a spoon. Lightly fold the banana mixture into the dry ingredients, mixing just until combined. The batter should be thick and chunky. Scrape the batter into the loaf pan.

Step 4

Bake the banana bread until the surface appears golden brown, about 55 minutes.

Step 5

And now the most difficult part of the recipe…let cool for 5 minutes before slicing and eating. Best served with a cup or herbal tea or tonic in your favorite mug alongside a good book. Enjoy!

Back to All

Featured in this recipe

From

In today's podcast, wellness coach Marcus Pearce shares his potent wisdom cultivated from years of experience interviewing people about the secrets to ageing well and with grace in body-mind-soul.