Congee is medicinal and nourishing, the ultimate healing food. Rice is simple to digest, and the broth that it is cooked in, combined with the herbal accompaniments, pack a high nutritional punch for such a simple meal. We love adding a variety of medicinal mushrooms and herbs to our congees - favorites include shiitake, reishi, astragalus, chaga, cordyceps, and lion’s mane.
Place chicken stock, rice, chicken pieces and ginger into a medium pot and bring to the boil. Lower to a simmer and cook until the rice has broken down to a thick soup. Congee may be cooked to several different stages and textures depending on what your preference is. We like ours mushy!
To serve, remove chicken and shred nicely. Return the shredded meat to the congee with the SuperFeast Cordyceps and stir. Save the bones for your next broth. Spoon one to two ladles of congee into a bowl and serve with a sprinkle of spring onions, coriander, shallots, a drizzle of soy, pinch of white pepper and sesame oil.
Note: This recipe can be made vegan by using vegan broth in place of chicken broth and by omitting the chicken. You can also buy good quality broth from organic markets, or make your own. We save all our kitchen scraps and peels and make a lovely broth every week or two. Be wary of bouillon cubes; they’re usually full of poor quality salts ,‘natural flavor's and MSG.
Entrepreneur and MD Molly Maloof is fusing medicine & love through therapy. In this brilliant conversation with Mason, they explore the neurobiology of love, natural aphrodisiacs, psychedelic-assisted therapy, root trauma, and sexual healing within the frame of modern medicine. Tune in.