Yin Nourishing Chai Feat. I Am Gaia (Recipe)

by Farley D November 05, 2021 1 min read

I Am Gaia, the newest offering to join the SuperFeast apothecary. One of the key intentions of this blend is to support women on their long term journey towards becoming more of themselves, more embodied, and more awakened to their true, unique nature (whatever that means to them individually) via the humble support of these ancient herbs. We have an epic 101 article covering all the epic health benefits of I Am Gaia, you can check it out here.

This warming and oh so delish chai recipe is fragrant, nourishing and hormonal balancing.

Sound good to you? Sounds great to me!

Ingredients

1cup oat milk, heated
1/2 - 1tsp I Am Gaia
1/4tsp each ground cinnamon, cardamom, ginger powder
1/4 - 1/2tsp raw honey
1/8 - 1/4tsp whole fennel seeds
1 clove
1 peppercorn
Pinch of sea salt

Method

1. Blend, strain and enjoy OR

2. Warm the milk with the spices, strain and stir in honey and I Am Gaia

Check out I Am Gaia here <3!

Farley D
@f_m_douglas

Farley is the SuperFeast marketing magician and eco queen. Farley has a deep love and respect for this planet we call home and is always exploring innovative ways to reduce waste and support the sustainability of her personal and professional practices. Farley is happiest when listening to Simply Red and sipping on a hot cacao tonic drink. He shou wu, tremella, astragalus and ashwagandha are among Farley’s favourite herbs, of which she has on high rotation throughout the day. A grounded Taurean, Farley appreciates beauty and design and loves the sun and oceanic air. You can find Farley rocking loud patterns and sporting quirky socks on any given day. A true angel and beloved part of our SuperFeast team.

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