Yin Nourishing Chai Feat. I Am Gaia (Recipe)

Level:Easy

Description

Women's Blend (I Am Gaia), the newest offering to join the SuperFeast apothecary. One of the key intentions of this blend is to support women on their long term journey towards becoming more of themselves, more embodied, and more awakened to their true, unique nature (whatever that means to them individually) via the humble support of these ancient herbs. We have an epic 101 article covering all the epic health benefits of I Am Gaia, you can check it out here.

This warming and oh so delish chai recipe is fragrant, nourishing and hormonal balancing.

Sound good to you? Sounds great to me!

Ingredients

Core Ingredients

1/2 - 1 teaspoon SuperFeast I Am Gaia (Women's Blend)

Other Ingredients

1 cup oat milk, heated
1/4tsp each ground cinnamon, cardamom, ginger powder
1/4 - 1/2tsp raw honey
1/8 - 1/4tsp whole fennel seeds
1 clove
1 peppercorn
Pinch of sea salt

Method

Step 1

Blend, strain and enjoy OR

Step 2

Warm the milk with the spices, strain and stir in honey and Women's Blend

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Tune in today to listen to Mason wax lyrical about this lovely, sometimes slippery, concept. You will really enjoy this one!