I Am Gaia, the newest offering to join the SuperFeast apothecary. One of the key intentions of this blend is to support women on their long term journey towards becoming more of themselves, more embodied, and more awakened to their true, unique nature (whatever that means to them individually) via the humble support of these ancient herbs. We have an epic 101 article covering all the epic health benefits of I Am Gaia, you can check it out here.
This warming and oh so delish chai recipe is fragrant, nourishing and hormonal balancing.
Sound good to you? Sounds great to me!
Ingredients
1cup oat milk, heated1/2 - 1tsp I Am Gaia1/4tsp each ground cinnamon, cardamom, ginger powder1/4 - 1/2tsp raw honey1/8 - 1/4tsp whole fennel seeds1 clove1 peppercornPinch of sea salt
Method
1. Blend, strain and enjoy OR
2. Warm the milk with the spices, strain and stir in honey and I Am Gaia
Check out I Am Gaia here <3!
