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Di Dao Sourced

Nothing Added

Fruiting Body

Full Potency

Lab Tested

Women's Rhythm

Rated 5.0 out of 5
Based on 109 reviews

Rhythm | Cycle Support | Nourishment

“Such a beautifully rounded product that honors the feminine essence. I have only been taking the I Am Gaia blend every day for just over a month and I am feeling calmer, in control, and more receptive to the cyclical nature of being a woman.” - Bree

Women’s Rhythm blend nourishes the Blood, supports a healthy cycle, and nourishes the feminine into balance - particularly throughout life's transitions.

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Benefits

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Cycle Comfort

Your cycle should not have to take you out of your life. Women’s Rhythm offers gentle daily herbal support for a more comfortable, less disruptive experience before and during your period.

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A More Comfortable Cycle

Your cycle reveals a great deal about your overall balance. Women's Rhythm supports a healthy, regular cycle - daily herbal support for a cycle that feels steadier and more at ease.

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Deep Nourishment for Women

In Taoist herbalism, a woman's vitality begins with the Blood - the deep nourishment that supports the cycle, steadies emotions and sustains the body through every stage of life. Women's Rhythm nourishes and replenishes the Blood, supporting female vitality and the body's natural rhythm.

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Support Through Transition

Life's transitions call for a different kind of nourishment. In the Taoist tradition, declining Blood and Yin may contribute to inner heat and restlessness. Women's Rhythm offers gentle herbal support for the body's next rhythm.

Description

Women's Rhythm (formerly I Am Gaia ) is a traditional herbal blend formulated to nourish the Blood, support a healthy cycle, and bring ease through each phase of the month and the deeper transitions of a woman's life.

In the Taoist tradition, Blood is far more than a physical substance. It's the force that governs a woman's cycle, anchors emotions, and sustains vitality across every phase of life. When Blood is full and flowing freely, the cycle is regular, the mind is steady, and the body feels like home. When it's depleted - through stress, overwork, poor sleep, or the natural rhythms of ageing - you can feel it across the cycle, the mood and the nights.

Women's Rhythm is formulated to nourish Blood, the foundation a healthy cycle grows from. It’s a daily tonic for women to come back into balance, and to feel how freeing and empowering that can be.

Whether you're stepping into a new phase of life or simply looking to come back into rhythm with yourself, this blend was made for you.

Ingredients

Ingredient Image

Ziziphus jujuba

{ Jujube }

From dry fruit

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Schisandra chinensis

{ Schisandra Berry }

Changbai Mountains, China.

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Paeonia lactiflora

{ White Peony }

From dry root

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Lycium barbarum

{ Goji }

From dry fruit

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Wolfiporia cocos

{ Poria }

From dry fruiting body

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Rehmannia glutinosa

{ Rehmannia root }

From dry rhizome

Ingredient Image

Asparagus cochinchinensis

{ Asparagus root }

From dry root

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Angelica polymorpha

{ Angelica root }

From dry root

Sourcing & Extraction:

Cultivated Dì Dào (地道) from pristine mountainous regions across mainland China.

Taoist Organ System:

Major | Kidney Water | Liver Wood | Spleen Earth | Heart Fire

Taoist Treasures:

Major | Yin Jing | Blood | Qi

Serving:

Adults, mix 1.2g (½ tsp) in 250ml warm water & drink immediately. Take three times a day.

Contraindications:

Do not take if experiencing diarrhea, due to Spleen deficiency. Consider taking QI first. Not recommended in pregnancy. Talk to a Chinese medicine practitioner/health professional if you are unsure if this medicine is right for you. If symptoms persist, talk to your health professional.

Quality, purity and safety are deeply important to us. Our Third Party Laboratory Testing verifies that our products are below the strict set parameters for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates. Follow the link to view manufacturing Certification of Analysis (COA) and our independent laboratory reports for Heavy Metals, Pesticides, Herbicides, Aflatoxins & Glyphosates.

Read the report:

How to SuperFeast

Step 1

Start with 1⁄4 teaspoon of powdered mushroom extract, increasing to 1⁄2 teaspoon or more if desired.

Step 2

BLEND: Stir into hot water. Add honey or maple syrup & milk of choice for a delicious infusion. Alternatively, simply add it to tea, coffee, hot chocolate, or a smoothie.

Step 3

REPEAT: Make part of your daily routine, ideally in the morning to start your day.

Our Principles

What we do

What we don't do

Ensure purity alinging with gold standard regulatory body in Australia

Sell anything we wouldn't give to our own mothers and children

Follow a 2,000-year-old traditional practice with documented results

Veer from 2,000 years of documented wisdom to chase trends

Source traditional, small-scale, independent farm or forager herbs and mushrooms

Move sourcing to labs or large-scale industrial farming operations

Stay true to traditional sourcing and extraction principles

Change sourcing principles or extraction techniques with passing trends

Validate claims across both research and classical evidence

Allow reductionist science alone to compromise real-world results

FAQs

Women's Rhythm is a tonic herbal blend formulated to support women’s health through all life stages. It contains eight Taoist herbs traditionally used in Chinese medicine to support a healthy cycle and replenish Blood - core aspects of feminine vitality. This blend nourishes the Kidney, Liver, Spleen, and Heart organ systems, supporting both the physical body and its emotional, energetic layers. It’s designed as a daily practice for cultivating cyclical harmony, vitality, and resilience.
Yes. Several herbs in Women's Rhythm are traditionally used to bring comfort and ease through the cycle. By strengthening and nourishing the Blood and supporting smooth Qi flow, this formula helps soften the intensity of monthly cycles - allowing for more presence, stability, and ease throughout your period.
Absolutely. Women's Rhythm is formulated to support women at every stage of life. It nourishes the Blood and supports a healthy cycle and long-term feminine vitality, whether cycles are just beginning, in transition, or concluding.
This blend is traditionally used to support the rhythms and hallmarks of a healthy cycle - including regularity, ease, and a deeper sense of connection with the body’s natural changes. By nourishing Blood and reinforcing the Spleen and Liver systems, Women's Rhythm helps encourage a steady, harmonious cycle.

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