ASHWAGANDHA CHAI RECIPE
Level:EasyServes:1
We have used a traditional chai mix, which includes caffeine from the black tea, but please feel free to swap this out for a caffeine-free mix.
Description
This stress-busting adaptogen is a god-send to your nervous system, over-worked adrenals, busy brain and out of whack hormones. Praise SuperFeast Ashwagandha! Traditionally used to treat insomnia, poor growth in children, balance blood sugars and to boost fertility, we have a beautiful and super easy recipe for you today.
Ingredients
Core Ingredients
- 1/4 teaspoon SuperFeast Ashwagandha
Other Ingredients
- 2 tbs chai (any type you like! We've used Sunhouse wet chai from our dear friends)
- 1 cup warm coconut milk (or your choice of plant milk)
- Dollop of honey (or other sweetener, maple would be nice too)
Method
Step 1
Put your chai mix into a pot and cover with boiling water.Step 2
Brew your tea and let it steep for a few minutes.Step 3
Heat your plant milk up, then pour over your chai once it has steeped.Step 4
Add your ashwagandha to your cup. Add sweetness if you desire.Step 5
Pour your chai/milk combo (don't forget the strainer!) over your ashwagandha into your cup. Stir! Sip!Featured in this recipe
- A Healthy Stress Response
- Deep & Restful Sleep Cycle
- Energy & Vitality
Ashwagandha
select size
From $39.00
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