ASHWAGANDHA CHAI RECIPE

Level:EasyServes:1

We have used a traditional chai mix, which includes caffeine from the black tea, but please feel free to swap this out for a caffeine-free mix.

Description

This stress-busting adaptogen is a god-send to your nervous system, over-worked adrenals, busy brain and out of whack hormones. Praise SuperFeast Ashwagandha! Traditionally used to treat insomnia, poor growth in children, balance blood sugars and to boost fertility, we have a beautiful and super easy recipe for you today.

Ingredients

Core Ingredients

1/4 teaspoon SuperFeast Ashwagandha

Other Ingredients

2 tbs chai (any type you like! We've used Sunhouse wet chai from our dear friends)
1 cup warm coconut milk (or your choice of plant milk)
Dollop of honey (or other sweetener, maple would be nice too)

Method

Step 1

Put your chai mix into a pot and cover with boiling water.

Step 2

Brew your tea and let it steep for a few minutes.

Step 3

Heat your plant milk up, then pour over your chai once it has steeped.

Step 4

Add your ashwagandha to your cup. Add sweetness if you desire.

Step 5

Pour your chai/milk combo (don't forget the strainer!) over your ashwagandha into your cup. Stir! Sip!

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Featured in this recipe

A Healthy Stress Response
Deep & Restful Sleep Cycle
Energy & Vitality

Ashwagandha

select size

From $39.00 $27.30