ASHWAGANDHA CHAI (RECIPE / VIDEO

by Tahnee McCrossin April 08, 2019 1 min read

ASHWAGANDHA Chai Video

This stress-busting adaptogen is a god-send to your nervous system, over-worked adrenals, busy brain and out of whack hormones. Praise SuperFeast Ashwagandha! Traditionally used to treat insomnia, poor growth in children, balance blood sugars and to boost fertility, we have a beautiful and super easy recipe for you today.

 

We have used a traditional chai mix, which includes caffeine from the black tea, but please feel free to swap this out for a caffeine-free mix.

 

Ok here we go:

 

Ingredients

1/4 tsp SuperFeast Ashwagandha

2 tbs chai (any type you like! We've used Sunhouse wet chai from our dear friends)

1 cup warm coconut milk (or your choice of plant milk)

Dollop of honey (or other sweetener, maple would be nice too)

 

Method

  1. Put your chai mix into a pot and cover with boiling water.
  2. Brew your tea and let it steep for a few minutes. 
  3. Heat your plant milk up, then pour over your chai once it has steeped.
  4. Add your ashwagandha to your cup. Add sweetness if you desire.
  5. Pour your chai/milk combo (don't forget the strainer!) over your ashwagandha into your cup. Stir! Sip!

 

Check out SuperFeast Ashwagandha here


Leave a comment

Comments will be approved before showing up.


Also in SuperBlog USA

Mind & Body Peak Performance with James Newbury (EP#106)
Mind & Body Peak Performance with James Newbury (EP#106)

by Alexandra Anttilla February 23, 2021

Today on the podcast, Mason's joined by CrossFit legend, 4 x Australia's fittest man, Iron Man, and newly Australian Men's bobsled contestant James Newbury for an insightful conversation around the world of high performance; where mindset is everything and consistency is the key.

More

Read More
The Year of the Yin Metal Ox
The Year of the Yin Metal Ox

by Tahnee McCrossin February 15, 2021

In Chinese folklore, the story of the Ox is that she was a star, removed from the heavens by the gods and goddesses to help humans. The gods and goddesses told Ox to help humans cultivate enough food to eat every three days - but Ox got muddled and told the humans she was here to help them eat three times a day - oops! For that reason, Ox has been helping humans by working all day long to ensure we produce enough food to eat regular meals.

More

Read More
Mushroom M8: 8 Medicinal Mushrooms To Maintain & Support Immunity
Mushroom M8: 8 Medicinal Mushrooms To Maintain & Support Immunity

by Sophia Richmond-Manno February 07, 2021

M8, our first ever capsule product is here! Containing 8 highly regarded and researched functional mushrooms for immunity, M8 is your new best friend and immune system ally!

More

Read More

OUR NEWSLETTER IS AWESOME. SIGN UP HERE.