A super-blend of beautifying herbs that nourish the body from the inside-out. Inspired by ancient Taoist herb-wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia. This epic recipe makes 1 nice tall, light, fresh, creamy, dreamy, deliciously, nutritious, berru-licious super smoothie!
Ingredients
- 1/2tsp Tremella
- 1/2tsp Beauty Blend
- 2tbs coconut yogurt
- 1cup unsweetened vanilla almond milk (or milk of choice)
- 1cup mixed berries (I used frozen but fresh should work just fine – Keto/ low carb lovin’ friends and those of you who have trouble digesting those fruits/berries – soak/ferment them in coconut water keifr or kombucha overnight and you should be go to go – read more about how/why it works here)
- 1tbs cashew butter (sub 2tbs raw cashews, soak in boiling water for 10 mins before blending if you don’t have a high powered blender)
- 1tsp vanilla
- Pinch of pink salt
Optional add in’s;
1tbs hemp seeds – for extra protein
1tsp chia seeds – for Omega 3’s, antioxidants and fiber
1tsp maca – for hormone balance
1 scoop protein powder (vanilla or unflavored would work best here) – for extra protein
Right now when you get both of the mushies in the recipe you can get a third mushie to try for free!
Method
- Place all ingredients into blender and process until smooth, creamy and well combined
- Pour into a chilled glass or mason jar then top with coconut flakes if desired
