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Bangin’ Berry Beauty Super Smoothie

Level:EasyTime:5 minsServes:1

This epic recipe makes 1 nice tall, light, fresh, creamy, dreamy, deliciously, nutritious, berru-licious super smoothie! 

Description

A super-blend of beautifying herbs that nourish the body from the inside-out. Inspired by ancient Taoist herb-wisdom, the Beauty Blend brings vitality to skin, hair, nails and fascia.

Ingredients

Core Ingredients

Other Ingredients

  • 2tbs coconut yogurt
  • 1cup unsweetened vanilla almond milk (or milk of choice)
  • 1cup mixed berries (I used frozen but fresh should work just fine – Keto/ low carb lovin’ friends and those of you who have trouble digesting those fruits/berries – soak/ferment them in coconut water keifr or kombucha overnight and you should be go to go – read more about how/why it works here)
  • 1tbs cashew butter (sub 2tbs raw cashews, soak in boiling water for 10 mins before blending if you don’t have a high powered blender)
  • 1tsp vanilla
  • Pinch of pink salt
  • OPTIONAL ADD-IN'S
  • 1tbs hemp seeds – for extra protein
  • 1tsp chia seeds – for Omega 3’s, antioxidants and fiber
  • 1tsp maca – for hormone balance
  • 1 scoop protein powder (vanilla or unflavored would work best here) – for extra protein

Method

Step 1

Place all ingredients into blender and process until smooth, creamy and well combined

Step 2

Pour into a chilled glass or mason jar then top with coconut flakes if desired
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Featured in this recipe

  • Detoxification
  • Hormonal Health
  • Longevity
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