Beauty Boosting Blackberry Cheesecake Smoothie

by Farley D May 24, 2021 1 min read

Beauty Boosting Blackberry Cheesecake Smoothie

Berry cheesecake-tasting  smoothie... healthy... supports your adrenals... is this a dream?!

Our specially formulated JING blend contains 6 potent Jing herbs. Designed specifically to restore and support your Jing energy and promote vitality within the body, mind and spirit. 

This smoothie however also includes Mason's Mushrooms blend (for nourishing gut health and immune support) and Beauty Blend (for Liver support and to help strengthen hair, skin and nails).

Feel free to just use JING, or just Mason's, or just Beauty Blend in this smoothie, or a combination - all options will work really well.

Ingredients

  • 1/2 teaspoon of SuperFeast JING
  • 1/2 teaspoon of SuperFeast Mason's Mushrooms
  • 1/2 teaspoon of SuperFeast Beauty Blend
  • 1/4 cup coconut or Greek-style yogurt
  • 3/4 cup milk of choice
  • 3/4 cup of frozen blackberries
  • 1/2 cup of frozen cauliflower (pre-steamed works best)
  • 1 tbs of raw cashews
  • 1 tbs coconut butter
  • 1 tsp of vanilla
  • 1/2 tsp of lemon zest
  • Pinch of salt
  • 1/4-1/2  cup of ice – more or less to desired consistency

Optional but recommended for serving:
  • Coconut flakes 
  • Chia seeds
  • Freeze dried berries

 

Method

  1. Blend all ingredients
  2. Pour into a glass and top with toppings, if desired!

Recipe credit: Emma Swanston

 

Enjoy this one beauties. If you'd like to dive deeper into Taoist tonic herbal beauty philosophy, we've got you covered. Check out our free Beauty Bible. You'll get the low down on trouble shooting skin and hair issues and which herbs we love for that glow.Download here!

 



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