Dark Chocolate Mushie Delight Smoothie

by Sophia Richmond-Manno August 19, 2021 1 min read

Dark Chocolate Mushie Delight Smoothie

Mason's Mushrooms is a super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity.

This delicious recipe makes 1 nice tall, decadent, rich, delicious, nutritious, creamy, dreamy, berry infused, secretly healthy, seriously chocolatey smoothie

P.s Sugar-free, Dairy-free, Vegan, Keto and, Paleo-friendly, Channeling a Turkish delight ;P

Ingredients 

  • 1/2 tsp Tremella
  • 1 tsp Mason's Mushrooms
  • 1/4 cup of coconut yoghurt
  • 3/4 cup unsweetened vanilla almond milk (or plant milk of choice)
  • 1/2 an overripe banana (preferably pre-frozen) – sub 1/2 cup of pre-steamed & frozen cauliflower/zucchini or 1/3 an avocado for keto
  • 1/3 cup of frozen strawberries
  • 1 tbsp cacao
  • 1 tbsp almond butter (any other nut or seed butter works)
  • 1/2 tsp vanilla

Optional add ins:

  • 1/2 tsp  instant espresso: for that extra kick
  • 1 tsp maca: for hormone balance
  • 1 scoop of Vital proteins unflavored: for an extra dose of protein
  • collagen peptides: for gut healing goodness (vegan friends, omit or use pea or hemp protein)
  • 1/4 - 1/2 cup of ice

Optional but recommended for serving

  • Cacao nibs
  • Coconut flakes
  • Pistachios, crushed
  • Edible rose petals

 

The mushies in this recipe are currently on sale! When you buy two of the mushies for this recipe in the 50g size you get the third free!

Method

  1. Place all smoothie ingredients into your and process until smooth, creamy and well combined.
  2. Pour into a chilled glass or mason jar then top with cacao nibs and coconut flakes if desired.

Enjoy xx

Sophia Richmond-Manno
Sophia Richmond-Manno

Her love of helping individual’s find their own rhythm and vitality is what makes Sophia tick. Creating content and educating others on the healing effects of tonic herbs, Sophia brings intention and love to all her human interactions. Sophia’s back ground in naturopathy, paired with her knowledge of the subtle energetics all around, allow her to subtly lead you down the path of your own good health. Sophia is the Customer Service angel at SuperFeast, she is most likely on the other end of the phone, when you give us a call.



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