Golden Spiced, Ginger-Berry Super Smoothie
Level:EasyTime:5 mins
Description
Tremella mushroom is often considered a superior alternative to hyaluronic acid and collagen supplements for its impressive moisture retention properties, holding several times its weight in water. Celebrated in Chinese medicine for its exceptional skin-enhancing properties, Tremella is synonymous with timeless beauty and a luminous complexion.
This recipe makes 1 nice tall, light, fresh, creamy, dreamy, subtly sweet, perfectly spiced, deliciously magical super smoothie! Enjoy xo
Ingredients
Core Ingredients
- 1/2 teaspoon SuperFeast Tremella
Other Ingredients
- 2 Tablespoons of coconut or Greek style Yogurt
- 3/4 cup vanilla almond milk
- 1 heaping 1/2 cup mixed berries (I use frozen strawberries, blueberries, blackberries & raspberries – but any kind you like fresh/frozen should work just fine)
- 1 Tablespoon of cashew butter (sub 2 Tablespoons of cashews, soak in boiling water for 5-10 mins before blending if you don’t have a high powered blender)
- 1/2 teaspoon of vanilla (or 2-4 drops of vanilla cream stevia – I like to use Sweet Leaf Stevia )
- 1/2 teaspoon of ground turmeric
- 1/2 teaspoon of ground ginger
- A pinch of pink salt
- 1 pinch of ground black pepper – this is important as the chemical compound in the black pepper is what helps and enables the body to absorb all of those important nutrients in the turmeric! You can’t taste the pepper, promise.
- 1 teaspoon of maca – for hormone balance (optional)
- 1-2 scoops of Vital proteins unflavored collagen peptides – an extra boost of protein and gut healing goodness (optional)
- 1/4-1/2 cup of ice – more or less to desired consistency (optional)
- Coconut flakes (optional)
- Chia seeds (optional)
- Whatever your pretty little heart desires!