FREE 20g Mushies from $100 | FREE 100g from $150

FREE Mushies from $100 | FREE Shipping from $75

Recipe Image

Gut Healthy Caramelized Onions

Description

These yummy onions are a match made in heaven with our Mason's Mushrooms blend (however if you don't have any Mason's on hand, try any of the other mushies, they will also work a treat). Particularly delicious on toast (try serving up with some fresh greens and a protein), or as a side to any meal, these onions pair wonderfully with roast meats or pan-fried tempeh.  Warming and hearty, a perfect Festive Season addition!

 

(this will make two generous cups)

 

Mason's Mushrooms is a gut-friendly medicinal mushroom blend, containing eight potent immune-supporting mushrooms.

 

 

Thanks to the beautiful Heidi Flora for this simple, yet delicious recipe.

Ingredients

Core Ingredients

Other Ingredients

  • 1.5kg red onions (you can also use brown or white onions), peeled and finely sliced
  • 1⁄4 cup maple syrup
  • 1⁄4 cup balsamic vinegar
  • salt to taste

Method

Step 1

Heat a saucepan over medium heat, sweat onions for 15 - 25 mins, stirring occasionally. Keep covered with the lid unless stirring.

Step 2

Once onions start to soften, add maple, balsamic, Mason’s Mushrooms and salt.

Step 3

Reduce heat to low and leave uncovered, stirring regularly, until sticky and dark in color, about 20-30 mins.

Step 4

Taste for the balance of salty, sweet and sour - add more salt to taste if necessary

Step 5

Store in a glass jar in the fridge.
Back to All

Featured in this recipe

  • A Healthy Stress Response
  • Digestive Health
  • Energy & Vitality
Mason's Mushrooms

select size

From $43.00

Bestseller
Mason's Mushrooms
Mason's Mushrooms

Gut | Immunity

From $43.00

select size

Next

NOURISHING LAMB SHANK STEW WITH MASON'S MUSHROOMS

This is a firm favorite that incorporates the best of the Byron Shire’s farmers market organic and local produce and our beautiful tonic herbs into a family-friendly dish. The potent adaptogenic herbs in our  Mason's Mushrooms will boost vitality and encourage...

Read more
Nourishing Lamb Shank Stew with Mason's Mushrooms