Lions Mane Blueberry & Raspberry Jam (Recipe)

by Sophia Richmond-Manno August 03, 2021 1 min read

Lions Mane Blueberry & Raspberry Jam (Recipe)

Lion's Mane has been used for centuries by herbalists and monks to enhance concentration, memory, cognition and to support nerve growth. Lion’s Mane supports the brain and nervous system, boosts digestive health and assists cognitive function. Indulge in this delicious jam knowing that Lion’s Mane is said to give one “nerves of steel and the memory of a Lion”.

 

Ingredients

    1 tsp Lion's Mane
    1 cup fresh raspberries
    1 cup fresh blueberries
    1/4 cup lemon juice
    1/4 cup pure maple syrup
    Pinch salt
    1/2 tsp vanilla extract

     

     Method

    1. Combine all ingredients in a medium saucepan.
    2. Reduce jam mix on a medium heat for about 30 mins or until thickened, stirring occasionally.
    3. You're ready to go!

     

    If you want to dive deeper into this incredible medicinal mushroom and it's nootropic and immune-boosting effects, check out our article on the Amazing Benefits of Lion's Mane here.

     

    Sophia Richmond-Manno
    Sophia Richmond-Manno

    Her love of helping individual’s find their own rhythm and vitality is what makes Sophia tick. Creating content and educating others on the healing effects of tonic herbs, Sophia brings intention and love to all her human interactions. Sophia’s back ground in naturopathy, paired with her knowledge of the subtle energetics all around, allow her to subtly lead you down the path of your own good health. Sophia is the Customer Service angel at SuperFeast, she is most likely on the other end of the phone, when you give us a call.



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