Lions Mane Blueberry & Raspberry Jam (Recipe)

by Sophia Richmond-Manno August 03, 2021 1 min read

Lion's Mane has been used for centuries by herbalists and monks to enhance concentration, memory, cognition and to support nerve growth. Lion’s Mane supports the brain and nervous system, boosts digestive health and assists cognitive function. Indulge in this delicious jam knowing that Lion’s Mane is said to give one “nerves of steel and the memory of a Lion”.

Ingredients

1 tsp Lion's Mane
1 cup fresh raspberries
1 cup fresh blueberries
1/4 cup lemon juice
1/4 cup pure maple syrup
Pinch salt
1/2 tsp vanilla extract

Method

Combine all ingredients in a medium saucepan.
Reduce jam mix on a medium heat for about 30 mins or until thickened, stirring occasionally.
You're ready to go!

If you want to dive deeper into this incredible medicinal mushroom and it's nootropic and immune-boosting effects, check out our article on the Amazing Benefits of Lion's Mane here.

Sophia Richmond-Manno

Her love of helping individual’s find their own rhythm and vitality is what makes Sophia tick. Creating content and educating others on the healing effects of tonic herbs, Sophia brings intention and love to all her human interactions. Sophia’s back ground in naturopathy, paired with her knowledge of the subtle energetics all around, allow her to subtly lead you down the path of your own good health. Sophia is the Customer Service angel at SuperFeast, she is most likely on the other end of the phone, when you give us a call.

Also in SuperBlog USA

Cygnet Perfumery and The Purity of Scent with Sondrine Kehoe (EP#134)

by Alexandra Anttilla September 23, 2021

Sondrine Kehoe is the founder and creative visionary behind Cygnet Perfumery; The most heavenly slow scent range of botanical extrait de parfum's, handcrafted for our pleasure senses. In this episode Tahnee and Sondrine discuss all things botanical perfumery, regenerative skincare, conscious business and so much more.

Miron Jars: How To Clean Off Labels and Repurpose

by Farley D September 15, 2021

So you're a herb fiend. You've got tons of old miron glass jars lying around. You want to be an environmental warrior and repurpose your jars. Here's a quick and easy recipe so you can remove your labels.

Magical Mermaid Latte

by Tahnee McCrossin September 15, 2021

Tremella’s antioxidant levels are also believed to enhance the body’s own antioxidant production, especially superoxide dismutase, the ultimate free radical scavenger! Wow!

.limoniapps-discountninja-block { animation: unset !important; } .limoniapps-discountninja-block:after { animation: unset !important; } .limoniapps-discountninja-block .limoniapps-discountninja-button-spinner:before { animation: unset !important; }This website uses JavaScript to apply discounts. To be eligible for discounts, please enable JavaScript for your browser.