At SuperFeast, we are all about the ease of integration - we don't want you to have to recreate your daily wheel, or make brand new habits; no, we invite you to simply *add* your tonic herbs to actions you already take. Upgrade your ritual.
Today's recipe invites you to do just that! Introducing the Codger's Cuppa - and for those of you out there who are unsure what we mean by 'Codger', it means an older fellow (he might tend towards being eccentric, too ;P).
This recipe includes Cordyceps - we love this medicinal mushroom for the older folk in our lives. It's a potent Jing (what's Jing again?!) herb that helps govern our primordial health, protects our bone health and can support athleticism and libido - both characteristics which tend to decline as we age. Join us with this super simple recipe, showing you how to integrate tonic herbs into your already-established rituals.
1. Brew your tea
2. Stir in your cordy
3. Add your milk
4. Sip and enjoy the codger's cuppa