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Vanilla & Reishi Marshmallows (Recipe by Iris Surrland)

Level:MediumTime:270 mins

Add to your hot cacao, your coffee, your desserts or eat them as a treat.


Play around with different flavors; cinnamon, maple, pumpkin spice, orange, rum, chocolate, etc. You can also add natural food coloring by using things like spirulina, turmeric, beet root powder. Get creative!

Get connected with Iris Suurland, Founder and Creator of Nabalo:





Core Ingredients

Other Ingredients

  • 2 big scoops of gelatin
  • 1/2 cup water
  • 6 egg whites
  • 1/2 cup raw honey
  • 2 droppers of vanilla
  • 1/2 teaspoon salt
  • 1 drop of peppermint essential oil


Step 1

Start by adding 2 big scoops of gelatin in 1/2 cup of water and let it bloom.

Step 2

Whip up 6 egg whites with a hand mixer until you start to see white foamy peaks.

Step 3

Once your gelatin is bloomed heat it on the stove until it’s hot, make sure it is completely melted.

Step 4

Now add 1/2 cup of raw honey, 2 droppers of vanilla, 1 teaspoon of @superfeast reishi powder, 1/4 teaspoon salt, and a drop of peppermint essential oil. Stir until fully combined.

Step 5

While mixing, add your gelatin to the egg whites and keep mixing until everything is combined and the mixture has stiff peaks. Transfer to a dish and put it in the fridge for at least 4 hours.
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