Chaga Mushroom Miso Recipe: Immune-Boosting Powerhouse!

by Farley D January 10, 2022 1 min read

Chaga Mushroom Miso Recipe: Immune-Boosting Powerhouse!

We've got a ripper of a new recipe fo you today guys, filmed at the local SuperFeast outdoors kitchen ;P

 

Public service announcement: we never want to see a miso out there, without your medicinal mushrooms thrown in!! They are *made* for miso.

This delicious and quick meal with feed your unique, indigenous gut bacteria, fill you up with both probiotics and prebiotics. Jam-packed full with beta glucans and epic immune-boosting constituents, this warming elixir is perfect to help ward of colds and it feels like a nice, big hug if you are feeling a little depleted.

 

Let's get going: 

 

Ingredients

  • Big dollop of miso (don't skimp on miso, get the good stuff. We lurve Byron Bay miso)
  • 1/2tsp Chaga(or any medicinal mushie you like)
  • 1cup of hot broth or stock (homemade is our fave, try veg, beef, chicken)
  • Shallots
  • Fresh herbs (optional! Experiment: try rosemary, oregano, parsley, coriander)

 

Method

1. Add your miso to your cup / bowl

2. Add your shallots and fresh (or dry herbs)

3. Add your medicinal mushrooms

4. Add your hot (not boiling) stock / broth, stir well and be taken straight to chagamiso heaven

 

Want to read more about chaga and the absolute powerhouse that it is? Check out The Amazing Benefits of Chaga :)

 

PS here is the documentary Mason mentions, Juliette of the Herbs

 



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