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What Your Cycle Is Trying to Tell You - The Menstrual Cycle as an Important Health Signal

What Your Cycle Is Trying to Tell You - The Menstrual Cycle as an Important Health Signal

"The cycle is already talking (sometimes yelling). The practice is learning to listen and transla...

November 04 2026

8 min read

Andrographis Is Gone - What It Reveals About How We Use Herbs

Andrographis Is Gone - What It Reveals About How We Use Herbs

"The TGA’s decision on Andrographis has left a gap on the dispensary shelf. It’s also a chance to...

October 27 2026

10 min read

The Taoist Blood System - How Blood Is Generated, Stored, and Circulated

The Taoist Blood System - How Blood Is Generated, Stored, and Circulated

In the Taoist framework, Blood isn't simply a fluid that the heart pumps around the body. It's a ...

October 26 2026

7 min read

Two Functions, One Happy Gut - Mason's Mushrooms and Qi Blend for Digestive Health

Two Functions, One Happy Gut - Mason's Mushrooms and Qi Blend for Digestive Health

The gut health conversation has expanded dramatically over the past decade. Probiotics, prebiotic...

October 26 2026

5 min read

Blood and Shen - the Physiological Root of Emotional Stability

Blood and Shen - the Physiological Root of Emotional Stability

There is a category of emotional experience that doesn't respond to insight, intention, or the st...

October 26 2026

7 min read

Extract Powder vs Whole-Ground Mushroom Powder - Why the Difference Matters More Than You May Think

Extract Powder vs Whole-Ground Mushroom Powder - Why the Difference Matters More Than You May Think

There's a labelling distinction in the medicinal mushroom supplement market that most consumers d...

October 26 2026

10 min read

Radiance from the Outside-In: The Transdermal Approach - Tremella, Schisandra, and MSM Used Topically

Radiance from the Outside-In: The Transdermal Approach - Tremella, Schisandra, and MSM Used Topically

Our approach to tonic herbalism has usually been an internal one. Herbs and mushrooms are extract...

October 26 2026

10 min read

Menopause Through the Taoist Lens - The ‘Second Spring’

Menopause Through the Taoist Lens - The ‘Second Spring’

The Western medical model frames menopause primarily as a hormonal decline, the cessation of oest...

October 26 2026

14 min read

Shiitake - The Dark Horse of Medicinal Mushrooms

Shiitake - The Dark Horse of Medicinal Mushrooms

"...And its modern research profile, which includes licensed pharmaceutical preparations, cardiov...

October 07 2026

4 min read

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