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Detoxification Guide - A Look At The Body’s Detox Channels - SuperFeast

Detoxification Guide - A Look At The Body’s Detox Channels

Detoxification, we’ve all heard the term but do we really understand the concept? Well, before yo...

June 07 2021

6 min read

Your Microbiome & Gut Dysbiosis with Jason Hawrelak (EP#105)

Your Microbiome & Gut Dysbiosis with Jason Hawrelak (EP#105)

Mason sits down for a chat with the super knowledgable Dr. Jason Hawrelak and delves into all thi...

gut and immunity

August 31 2022

52 min read

The Year of the Yin Metal Ox

The Year of the Yin Metal Ox

In Chinese folklore, the story of the Ox is that she was a star, removed from the heavens by the ...

February 11 2021

4 min read

Qi Choccie + Tea (Recipes)

Qi Choccie + Tea (Recipes)

QI is the newest kid on the SuperFeast apothecary block and my, how we love this delicious blend....

March 08 2020

1 min read

Healing Through The Energetics of Food with Andrew Sterman (EP#104)

Healing Through The Energetics of Food with Andrew Sterman (EP#104)

Today on the SuperFeast podcast, Tahnee is joined by Chinese dietary coach/practitioner, herbalis...

February 09 2021

94 min read

SuperFeast | The TOP Shen Herbs

The TOP Shen Herbs

Today we explore the most revered tonic herbs - the Shen herbs.

October 29 2020

7 min read

SuperFeast | Jing | Adrenals and Kidney Health - Breathing and Movement

Adrenals and Kidney Health - Breathing and Movement

Tune in to see Mason and Benny from the Movement Monk share some potent Jing cultivating practice...

stress and fatigue

June 13 2021

1 min read

Endo & Why Painful Periods Aren't Normal with Dr. Amanda Waaldyk (EP#103)

Endo & Why Painful Periods Aren't Normal with Dr. Amanda Waaldyk (EP#103)

Today on the Women's Series, Tahnee sits down for a chat with returning guest Dr. Amanda Waaldyk ...

February 02 2021

41 min read

The Importance Of Sleep For Healthy Hun & Qi with Jost Sauer (EP#102)

The Importance Of Sleep For Healthy Hun & Qi with Jost Sauer (EP#102)

Today on the SuperFeast podcast, we have lifestyle medicine man, acupuncturist, author, Qi practi...

January 26 2021

61 min read

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