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Supportive Herbs During Menopause

The application of herbal medicine can be used to both support a woman’s body through menopause, as well as reduce the severity of associated symptoms. There are a number of herbs that are used to reduce hot flushes, promote better sleep, ground the nervous system, cultivate emotional stability and support the body to find its new hormonal equilibrium sooner.

Tonic herbs can be incredible allies for any season of transition, menopause included. We tend to recommend seeing a practitioner for those going through a challenging or complex peri-menopause or menopause, but there is still a lot you can do from home to support your body during this time.

For more guidance, read: Transition into Menopause with Tonic Herbs
  • A Healthy Stress Response
  • Digestive Health
  • Energy & Vitality
Mason's Mushrooms

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Bestseller
Mason's Mushrooms
Mason's Mushrooms

Gut | Immunity

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  • A Healthy Stress Response
  • Energy & Vitality
  • Skeletal / Bone Health
JING Blend

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Bestseller
JING Blend
JING Blend

Energy | Focus | Stress Relief

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  • A Healthy Menstrual Cycle
  • Digestive Health
  • Hormonal Health
I Am Gaia (Women's Blend)

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I Am Gaia (Women's Blend)
I Am Gaia (Women's Blend)

Hormones | Menstrual Health

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  • A Calm Mind / Nervous System
  • A Healthy Stress Response
  • A Meditation Practice
SHEN Blend

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SHEN Blend
SHEN Blend

Calm Mind, Joyful Spirit

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Supportive Herbs During Menopause

The application of herbal medicine can be used to both support a woman’s body through menopause, as well as reduce the severity of associated symptoms. There are a number of herbs that are used to reduce hot flushes, promote better sleep, ground the nervous system, cultivate emotional stability and support the body to find its new hormonal equilibrium sooner.

Tonic herbs can be incredible allies for any season of transition, menopause included. We tend to recommend seeing a practitioner for those going through a challenging or complex peri-menopause or menopause, but there is still a lot you can do from home to support your body during this time.

For more guidance, read: Transition into Menopause with Tonic Herbs

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