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Lion's Mane & Reishi Banana Bread (by Iris Suurland)

Lion's Mane & Reishi Banana Bread (by Iris Suurland)

We love this beautiful recipe created by the talented Iris Suurland. Her lions mane + reishi bana...

October 10 2022

0 min read

The Two Sides of Tonic Herbalism: The Herbs To Build or Replenish

The Two Sides of Tonic Herbalism: The Herbs To Build or Replenish

Think about your balance between YinYang being one very long song and dance that lasts your whole...

tonic herbalism

October 04 2022

9 min read

The Spirit and Energy of Liver Wood with Stephanie Nosco (EP#180)

The Spirit and Energy of Liver Wood with Stephanie Nosco (EP#180)

In today's podcast episode, we journey into the physical, emotional, and spiritual dimensions of ...

October 03 2022

71 min read

The Yin and Yang of Hot and Cold Therapy with Dr Marc Cohen (EP#179) - SuperFeast - Podcast

The Yin and Yang of Hot and Cold Therapy with Dr Marc Cohen (EP#179)

Dr Marc Cohen joins Mason on the podcast to discuss the Yin and Yang of hot and cold therapy. Thi...

September 26 2022

56 min read

Spring Detox: Eliminate Toxicity in the Body with Daniel Reid (EP#178) | SuperFeast | Podcast

Spring Detox: Eliminate Toxicity in the Body with Daniel Reid (EP#178)

Today Mason chats with best-selling author and renowned expert on Chinese medicine/philosophy and...

September 19 2022

48 min read

The Taoist Map To Brain Health with Mason and Sophia (EP#177) - SuperFeast Podcast

The Taoist Map To Brain Health with Mason and Sophia (EP#177)

The modern mind certainly has to work for its peace and solitude. Pervasive technology, busy sche...

September 12 2022

50 min read

Improve Your Sleep and Know Your Chronotype with Olivia Arezzolo (EP#176)

Improve Your Sleep and Know Your Chronotype with Olivia Arezzolo (EP#176)

Mason  chats with Australia's leading sleep expert Olivia Arezzolo about sleep Chronotypes, top l...

September 04 2022

62 min read

Gut Health and Healing SIBO with Dr Nirala (EP#86)

Gut Health and Healing SIBO with Dr Nirala (EP#86)

We know that gut health is trending, it's pretty hot right now, right?! Well, tune in to today's ...

gut and immunity

August 31 2022

46 min read

Your Microbiome & Gut Dysbiosis with Jason Hawrelak (EP#105)

Your Microbiome & Gut Dysbiosis with Jason Hawrelak (EP#105)

Mason sits down for a chat with the super knowledgable Dr. Jason Hawrelak and delves into all thi...

gut and immunity

August 31 2022

52 min read

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