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The Spirit and Energy of Liver Wood with Stephanie Nosco (EP#180)

The Spirit and Energy of Liver Wood with Stephanie Nosco (EP#180)

In today's podcast episode, we journey into the physical, emotional, and spiritual dimensions of ...

October 03 2022

71 min read

The Yin and Yang of Hot and Cold Therapy with Dr Marc Cohen (EP#179) - SuperFeast - Podcast

The Yin and Yang of Hot and Cold Therapy with Dr Marc Cohen (EP#179)

Dr Marc Cohen joins Mason on the podcast to discuss the Yin and Yang of hot and cold therapy. Thi...

September 26 2022

56 min read

Spring Detox: Eliminate Toxicity in the Body with Daniel Reid (EP#178) | SuperFeast | Podcast

Spring Detox: Eliminate Toxicity in the Body with Daniel Reid (EP#178)

Today Mason chats with best-selling author and renowned expert on Chinese medicine/philosophy and...

September 19 2022

48 min read

The Taoist Map To Brain Health with Mason and Sophia (EP#177) - SuperFeast Podcast

The Taoist Map To Brain Health with Mason and Sophia (EP#177)

The modern mind certainly has to work for its peace and solitude. Pervasive technology, busy sche...

September 12 2022

50 min read

Improve Your Sleep and Know Your Chronotype with Olivia Arezzolo (EP#176)

Improve Your Sleep and Know Your Chronotype with Olivia Arezzolo (EP#176)

Mason  chats with Australia's leading sleep expert Olivia Arezzolo about sleep Chronotypes, top l...

September 04 2022

62 min read

The Six Thieves of Taoism with Mason Taylor (EP#175)

The Six Thieves of Taoism with Mason Taylor (EP#175)

 What are The Six Thieves? Within Taoist philosophy, they refer to the Eyes, Ears, Nose, Tongue, ...

August 22 2022

31 min read

Gua Sha: Become Your Own Healer with Mason Taylor (EP#174)

Gua Sha: Become Your Own Healer with Mason Taylor (EP#174)

Today on the podcast, we're taking a moment to observe and acknowledge the ancient healing tradit...

beauty and skin

August 15 2022

39 min read

The Ancient Taoist Beauty Tonics with Mason Taylor (EP#29)

The Pursuit Of Beauty Through the Taoist Lens with Mason (EP#173)

What are the Taoist teachings on internal harmony that deliver sparkly eyes, glowing skin, lumino...

beauty and skin

August 08 2022

64 min read

Skip Resting in Winter At Your Peril with Mason and Tahnee (EP#172)

Skip Resting in Winter At Your Peril with Mason and Tahnee (EP#172)

Today on the podcast, Tahnee and Mason share the practices, Kidney herbs, and Taoist wisdom of Wi...

August 04 2022

57 min read

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